January newsletter - FreeFORM education
The FreeFORM board is one of our popular pieces of equipment for interactive and challenging options for all fitness levels and is fast becoming an essential item to have in your exercise tool kit.
Diverse and easy to use, it's an all-in-one exercise solution that takes body weight training to a whole new level - with huge versatility for HIIT training, Pilates, stretch and mobility.
The FreeFORM allows you to complete many functional training moves that recruit more muscles than you thought you ever had to provide a full body workout at a basic level or a high intensity level.
The FreeFORM board offers multi-directional functionality to help recreate dynamic movement for fitness - taking supported body weight training to a level that recruits more muscles and crosses more body segments, including both prime movers and stabilisers, to create a full body workout solution.
So, if you're looking for an all-in-one piece of equipment that is practical, easy to use, takes up minimal space and offers an abundance of functions and exercises...here it is!
We believe that a strong understanding of a product and it's capabilities is essential to using it to it's full potential, which is why EYE Fitness offers FreeFORM training courses so you and your trainers can get the most out of your equipment.
Our FreeFORM Foundations course is a one-day workshop outlining the fundamental principles of how to best use the FreeFORM Board to get safe and effective results and is worth 11 CEC's.
We're excited to let you know that 2016 will see the introduction of a number of new, innovative FreeFORM courses, including a FreeFORM group course.
For more course information, course dates or to register your interest, please contact firstname.lastname@example.org.